Mental health | the best news ever
I have got the best news ever I am finally getting the therapy I have wanted for 2 years.I have worked so hard for this and now I am finally getting it. I am starting mbt therapy in February it is a very intensive group therapy I am first starting with a preparatory phase that is during 3 months. In those 3 months I am getting socio therapy and probably therapy with my family, then after 3 months I am starting group therapy and psycho therapy and the socio therapy And therapy with my family will continu. the group therapy lasts 1 year and after that you can continue with I think socio and psycho therapy for 1 1/2 year. so I am so so so thankful that it will finally happen but it is going to be so hard so I am also very scared!
lots of love, Madelon